This is one breakfast you can skip, with 1040 calories, 60 g of fat and 4699 mg sodium! That's almost 3-4 times exceeded the recommendation. Remember excessive sodium cause fluid retention, constriction of the blood vessel which lead to high blood pressure. Your breakfast is the most important meal of the day, don't blow it.
Showing posts with label biscuit. Show all posts
Showing posts with label biscuit. Show all posts
Sunday, July 5, 2009
Skip this: Arby's Sausage Gravy Biscuit
This is one breakfast you can skip, with 1040 calories, 60 g of fat and 4699 mg sodium! That's almost 3-4 times exceeded the recommendation. Remember excessive sodium cause fluid retention, constriction of the blood vessel which lead to high blood pressure. Your breakfast is the most important meal of the day, don't blow it.
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