Lentils are belly flattener. They are high in protein and soluble fiber, two nutrients that stabilize blood sugar levels. Eating them helps prevent insulin spikes that cause your body to create excess fat, especially in the abdominal area.
photo credit: nosha
Check your supply of insulin to see if you have Levemir insulin from one of the following lots: XZF0036, XZF0037, and XZF0038.