Showing posts with label dessert. Show all posts
Showing posts with label dessert. Show all posts

Monday, September 21, 2009

Comparison of P.F. Chang’s Desserts

PFChang HorseThe Great Wall of ChocolateTM
• Calories per serving: 1,440
• Fat: 61g
• Saturated fat: 20g
• Sodium: 1,120mg
• Carbs: 231g
• Protein: 10g
Banana Spring Rolls
• Calories per serving: 992
• Fat: 45g
• Saturated fat: 23g
• Sodium: 480mg
• Carbs: 145g
• Protein: 15g
New York-Style Cheesecake
• Calories per serving: 870
• Fat: 56g
• Saturated fat: 35g
• Sodium: 620mg
• Carbs: 70g
• Protein: 16g

Flourless Chocolate Dome
• Calories per serving: 440
• Fat: 26g
• Saturated fat: 8g
• Sodium: 290mg
• Carbs: 52g
• Protein: 7g

Mini Desserts
The small size of these desserts makes them a much healthier choice. The lowest calorie choice is the mini apple pie.
• Calories per serving: 127-268
• Fat: 4-17g
• Saturated fat: 1-9g
• Sodium: 30-184mg
• Carbs: 17-44g
• Protein: 1-4g
Creative Commons License photo credit: gsloan