YzFit Audio PodCast ep7 - Stress and Over Eating

Individuals who are over weight are more likely to over eat when stressed.  Having good coping skills to deal with stress is imperative.

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photo credit: thomaswanhoff

YzFit Audio PodCast ep6 - Sitting and Mortality Rate

New research shows that sitting for long periods of time can be harmful to your health. 
photo credit: Daveybot

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YzFit Audio PodCast ep5 - Worst Beverages of 2009

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Find out some of the worst beverages of 2009.

photo credit: ginnerobot

YzFIT Audio PodCast ep4 - 8 causes for Bad Breath

[display_podcast] We go through the 8 unusual causes for bad breath and give you tips prevention.
photo credit: yaaaay

YzFIT Audio PodCast ep3 - Zicam & Nestle Tollhouse recall

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Loosing your sense of smell from Zicam? E.Coli from cookie dough? That's right!

photo credit: JOE M500 photo credit: jelene

YzFIT Audio PodCast ep2 - Decline in Depression?

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Prozac nation in a depression? Not exactly, we'll explain why!

photo credit: ϟnapshot 19

YzFIT Audio PodCast ep1 - Anti-aging Hormone?

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Is Oprah responsible for your health? We'll talk about Suzanne Sommer's fountain of youth.

photo credit: ask curly