Showing posts with label audio. Show all posts
Showing posts with label audio. Show all posts

Thursday, July 23, 2009

YzFit Audio PodCast ep6 - Sitting and Mortality Rate

New research shows that sitting for long periods of time can be harmful to your health.  It's not easy being green
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Thursday, July 16, 2009

YzFit Audio PodCast ep5 - Worst Beverages of 2009


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Find out some of the worst beverages of 2009.

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Sunday, June 14, 2009

YzFIT Audio PodCast ep2 - Decline in Depression?

#7 - My Inner Struggle

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Prozac nation in a depression? Not exactly, we'll explain why!

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