What a Healthy Diet Looks Like with Dr. Oz

What a healthy diet should look like: Inside and outside of the body!

Dr. Oz. Plaque in Your Teeth & Heart

Check Out Dr Oz as he talks about the Impact and relationship between the plaque on your teeth and the plaque in your heart. If you click on the picture it will take you to the video. =)

Baby Sling Recall

The Consumer Product Safety Commission recalls one million baby slings after suffocation risks are confirmed in some models,

100 Year Old Doctor Still Working!

Often we think so hard about getting to retirement that we forget about the importance of having meaningful work in our lives. People who have meaningful vocation typically are happier and live longer. This doesn't always mean working longer although it may if you get a high satisfaction from your career but it may mean finding an organization or two to volunteer with giving your time more value.

Video Tip Ep9 – Poison Ivy

Video Tip Ep9 – Poison Ivy from YzFIT on Vimeo.

Video Tip Ep8 – Kids and Dehydration

Video Tip Ep8 – Kids and Dehydration from YzFIT on Vimeo.

Pediatric Nurse Tasha Wade RN explain ways to rehydrate your kids.

Ginger Can Help With Chemo

The Chinese have been using ginger for centuries, here's another reason why it's good for you.



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Video Tip Ep7 - Proper way to bring down a fever

YzFIT Ep7 - Proper way to bring down a fever from YzFIT on Vimeo.

Video Health Tip Ep6 - SIDS

YzFIT Ep6 - SIDS from YzFIT on Vimeo.

Video Health Tip Ep5 - Poison Ivy & Mangoes

YzFIT Ep5 - Poison Ivy & Mangoes from YzFIT on Vimeo.

Unlikely Health Tips

Men's Health magazine's Matt Bean demonstrates some unlikely natural health tips to Harry Smith, such as using honey or black pepper on a wound.

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Video Health Tip Ep4 - Exercise & Antidepressants

YzFIT Ep4 - Exercise & Antidepressants from YzFIT on Vimeo.

Do you really know how to peel a Banana?

I thought I always knew how to, it's interesting how we - the superior ones need to learn how to eat bananas from the monkeys :)

Video Health Tip - Ep3 - 2% Milk

Video Health tip - Ep2 - Flossing & Heart Health

Video Health Tip - Ep1 - Dopamine & Overeating