Thursday, July 9, 2009

The Power of Fennel

Just recently I have been trying to experiment with other vegetables and Fennel has been the latest.  Fennel is known for being great in Mediterranean cuisine.  I am still playing around with recipes and getting the hang of preparing it(I love the taste!).  When I feel like I have it mastered Ill be sure to send some recipes along!

Fennel is a great source of calcium, dietary fiber, potassium and manganese while adding a crunchy and slightly sweet flavor.

How to choose fennel
Select fennel with firm, crisp, pale bulbs with feathery fresh leaves. Refrigerate and use within 4-5 days.Fennel
Creative Commons License photo credit: kevindooley

No comments:

Post a Comment